About: Cyril

Recent Posts by Cyril

10 Reasons to Give Up Diet Soda

Bubble trouble When taken at face value, diet soda seems like a health-conscious choice. It saves you the 140-plus calories you’d find in a sugary soft drink while still...

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5 Moves That Will Change Your Body

Compound exercises are the secret sauce to having a quick and effective workout. Simply put, these supercharged moves are two isolated exercises that join forces to become one amazing...

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