About: Cyril

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10 most popular fad diets that actually work

Do you remember the grapefruit diet? How about the cabbage soup diet? Fad diets are huge money makers in today’s society. Diet companies often hire on celebrity spokespeople who claim that they tried every other diet on the market with little success, until this one, and credit the diet with their weight loss milestones. While their testaments may or may not be true, diet companies love when celebrity spokespeople speak highly of their products, as consumers flock to stores and empty the shelves. With so many fad diets now, do you know which ones can you can trust? We found 10 of the most popular fad diets that actually have a proven history of success. Because the success of any diet is dependent on the person and the efforts made, we know that listing the worst diet fads is not beneficial to anyone. Without further...

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10 Ways to Improve Your Body Image

Body image is the way you perceive your body shape and size. Most people struggling with an eating disorder (and many others who don’t have an eating disorder) suffer from a negative and self-critical body image....

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