Monthly Archives: October 2015

Flat Abs in Zero Time

1. Oblique Knee Pull Start standing, feet hip-width apart. Step your left foot back on a diagonal and reach your arms up and to the right....

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10 Reasons to Give Up Diet Soda

Bubble trouble When taken at face value, diet soda seems like a health-conscious choice. It saves you the 140-plus calories you’d find in a sugary soft drink while still...

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